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  • God’s Little Book of Peace : Words of Comfort and Reassurance
    God’s Little Book of Peace : Words of Comfort and Reassurance

    God’s Little Book of Peace offers an inspiring collection of calm-inducing truths on which to call when peace seems far from our hearts. ‘Remember, yesterday is gone and tomorrow is unborn; all you have is today.Live one peaceful day at a time.’ Amid all the worries and stress of everyday life and the problems of the world, we feel the need to reach outside ourselves in order to find lasting peace and strength. Harmony among nations and between people struck by terror and disaster is often hard to come by.Yet in the midst of turmoil, peace can still be achieved.It is possible to live in a world which cries out for peace, yet still to find it in our hearts.Such an experience only comes from knowing God. This small volume is designed to provide you with insightful words to help you discover true peace for yourself. Open this inspirational little book at any page, and restore your sense of peace and calm.Each page has an inspirational thought or idea, along with a related Bible reference for further reading and encouragement.

    Price: 6.99 £ | Shipping*: 3.99 £
  • Hiking Boots Brooches Outdoor Forest Adventure Badges Mountain Climbing Adventure Enthusiasts
    Hiking Boots Brooches Outdoor Forest Adventure Badges Mountain Climbing Adventure Enthusiasts

    Hiking Boots Brooches Outdoor Forest Adventure Badges Mountain Climbing Adventure Enthusiasts

    Price: 0.94 € | Shipping*: 1.99 €
  • Needing to Know for Sure : A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    Needing to Know for Sure : A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    Powerful skills based in cognitive behavioural therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. "How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these-thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry?Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overgrazing and planning ahead in an attempt to feel less anxious?If so, you probably have a problem with compulsive reassurance seeking.The good news is that you can break free fromthis "reassurance trap"-this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.Most importantly, you'll learn to deal with those pesky "doubt attacks" and trust your own judgement. Asking for reassurance is a self-reinforcing behaviour-if you do it, you're less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Climbing Toubkal : Hiking Jebel Toubkal in Moroccoa??s Atlas Mountains
    Climbing Toubkal : Hiking Jebel Toubkal in Moroccoa??s Atlas Mountains

    A guidebook to hiking Jebel Toubkal in Morocco's Atlas Mountains and the multi-day Toubkal circuit trek.The routes are divided into summer and winter ascents with additional acclimatisation options.They are designed for hikers with some experience in summer and winter trekking at altitude. Ascents to the Toubkal summit are detailed for both the popular Ikhibi Sud route and the less-travelled Ikhibi Nord route.The guide also includes access information from Imlil to Toubkal Basecamp, along with three winter and four summer acclimatisation options.The circular Toubkal Circuit trek explores the Toubkal National Park and is described in 6 stages covering 68km (42 miles). Oxford Alpine Club mapping included for each route and trek stage GPX files available to download Detailed information on planning, facilities and transportAll the 4000m peaks includedCovers all beginner winter routes in the Toubkal area

    Price: 17.95 £ | Shipping*: 3.99 £
  • Do you like hiking in the mountains?

    As an AI, I do not have personal preferences or physical capabilities to engage in activities like hiking. However, I can provide information and tips on hiking in the mountains if you are interested.

  • Should one break up if their partner is very insecure, relies heavily on themselves, and therefore needs more frequent reassurance and attention?

    It ultimately depends on the individual's ability to handle the situation and the extent of their partner's insecurities. If the partner's insecurities are causing significant strain on the relationship and affecting both parties' well-being, it may be necessary to consider breaking up. However, communication and efforts to address the underlying issues can also be beneficial before making a decision. It's important to prioritize one's own mental health and happiness in any relationship.

  • Is a 1x9 gear ratio suitable for climbing mountains?

    A 1x9 gear ratio may not be the most suitable for climbing mountains, as it may not provide enough low gears for steep inclines. Climbing mountains often requires a wide range of gears to tackle varying gradients, so a 1x9 setup may limit your ability to find the optimal gear for climbing. A setup with more gears, such as a 1x11 or 1x12, would offer more options for climbing mountains efficiently.

  • What can I do to deal with my insecurity and noticeable social behavior? I don't need a psychological analysis, just reassurance and tips.

    To deal with insecurity and noticeable social behavior, it's important to focus on building self-confidence and self-acceptance. Practice self-care and engage in activities that make you feel good about yourself. Surround yourself with supportive and understanding friends who appreciate you for who you are. Additionally, try to challenge negative thoughts and replace them with positive affirmations. Remember that everyone has insecurities and it's okay to be imperfect. With time and effort, you can learn to embrace your uniqueness and feel more comfortable in social situations.

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  • The Compulsive Reassurance Seeking Workbook : CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    The Compulsive Reassurance Seeking Workbook : CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

    Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD).This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all. Learn to trust your own senses, live with confidence, and break the cycle of compulsive reassurance seeking with this empowering, step-by-step workbook. Are you constantly seeking reassurance from others?Do you suffer from debilitating anxiety if you aren't absolutely certain about everything?Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time.However, it becomes a compulsion when it develops into something repetitive and ritualistic.This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones.So, how do you stop?The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.Grounded in cognitive behavioral therapy (CBT), an evidence-based treatment for OCD, this cutting-edge workbook reveals how reassurance seeking can interfere with your relationships, and provides healthy coping strategies you can use to reassure yourself-without resorting to compulsive questioning. Compulsive reassurance seeking can be exhausting, and more often than not, exposes you and those closest to you to increased levels of conflict, stress, and anxiety.It's time to reassure yourself the right way-a way that encourages and empowers you to seek genuine well-being, self-worth, and peace of mind from within.This workbook can help you get started today.

    Price: 22.00 £ | Shipping*: 3.99 £
  • Mini Survival Compass Portable Outdoor Camping Hiking Pocket Navigator Adventure Keychain Compass Climbing Equipment gold
    Mini Survival Compass Portable Outdoor Camping Hiking Pocket Navigator Adventure Keychain Compass Climbing Equipment gold

    Material: Zinc Alloy and plastic Color: As Pictures Shown Size: 75x25x8.6mm Packaging: 1pcs

    Price: 4.37 £ | Shipping*: 0.0 £
  • 11 pcs Kids Outdoor Adventure Exploration Equipment Set Binoculars Magnifying Glass Catching 11pcs
    11 pcs Kids Outdoor Adventure Exploration Equipment Set Binoculars Magnifying Glass Catching 11pcs

    Spark the Creativity to Get Outdoors and Protect Kids' Eyes from Electronic Technology Develop Intelligence and Improve Stem Skills Easy to store, Kids can keep all their tools inside while they're walking around in the outdoors exploring. Specifications: Material:plastics Szie:net:14cm/5.51 inch magnifier diamater:50mm /1.96 inch bug viewing container,:6*4.5*7cm /2.36*1.77*2.75inch (Stretch before 4.6*9*7cm/ 1.81*3.54*2.75inch(Stretch before) Notes: Due to different monitor and camera lights may cause slight color differences. Thanks for your understanding! Please allow 1-2mm error due to manual measurement and make sure you do not mind before ordering. Package Includes: 1 set x Kids Adventure Equipment (11 pcs)

    Price: 32.49 € | Shipping*: 0.0 €
  • Kids Adventure Toys Kit 14PCS Outdoor Nature Exploration Toys Elescope Dragonfly Butterfly Catching
    Kids Adventure Toys Kit 14PCS Outdoor Nature Exploration Toys Elescope Dragonfly Butterfly Catching

    Kids Adventure Toys Kit 14PCS Outdoor Nature Exploration Toys Elescope Dragonfly Butterfly Catching

    Price: 7.90 € | Shipping*: 1.99 €
  • What is the difference between hiking pants and climbing pants?

    Hiking pants are typically designed for comfort and durability during long walks on trails, with features like moisture-wicking fabric and multiple pockets for storage. Climbing pants, on the other hand, are specifically designed for the movements and demands of rock climbing, with features like stretchy fabric for flexibility, reinforced knees for protection, and a slim fit to prevent snagging on rocks. Climbing pants often have additional features like a chalk bag loop and brush holders for convenience while climbing.

  • Who knows these hiking pants, mountain pants, or outdoor pants?

    These hiking pants, mountain pants, or outdoor pants are known by outdoor enthusiasts, hikers, mountaineers, and anyone who enjoys spending time in nature. They are designed to provide comfort, durability, and functionality for outdoor activities, making them popular among those who engage in hiking, trekking, camping, and other outdoor adventures. Additionally, outdoor retailers, gear shops, and online stores that specialize in outdoor equipment and apparel also carry these types of pants and are familiar with them.

  • Where are the most beautiful hiking trails in the mountains in Germany?

    The most beautiful hiking trails in the mountains in Germany can be found in the Bavarian Alps. The region offers stunning landscapes, including lush green valleys, crystal-clear lakes, and majestic peaks. The trails in areas such as Berchtesgaden National Park and the Zugspitze offer hikers breathtaking views and the opportunity to explore the natural beauty of the German Alps. Additionally, the Black Forest in southwestern Germany is also known for its picturesque hiking trails through dense forests and rolling hills.

  • Which is more beautiful for hiking in the mountains, Switzerland or Georgia?

    Both Switzerland and Georgia offer stunning mountain landscapes for hiking, but the beauty of each destination is unique. Switzerland is known for its iconic alpine scenery, with picturesque villages, lush meadows, and pristine lakes. On the other hand, Georgia's mountains are characterized by rugged peaks, deep gorges, and ancient forests, offering a more wild and untamed beauty. Ultimately, the choice between the two will depend on personal preferences and the specific kind of mountain scenery one is seeking for their hiking experience.

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