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How high can the pulse be during brisk walking?
During brisk walking, the pulse can increase to around 100-130 beats per minute. This elevated heart rate is a result of the increased demand for oxygen and energy by the muscles during the activity. It is a normal and beneficial response to exercise, as it helps to improve cardiovascular fitness and endurance. However, it is important to monitor your heart rate during exercise and consult with a healthcare professional if you have any concerns about your heart health. **
How many calories are burned in one hour of brisk walking?
The number of calories burned in one hour of brisk walking can vary depending on factors such as a person's weight, pace, and intensity of the walk. On average, a person weighing around 155 pounds can burn approximately 280-350 calories per hour of brisk walking. However, individuals who weigh more may burn more calories, while those who weigh less may burn fewer calories. It is important to note that these are rough estimates and actual calorie burn can vary. **
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BRISK 1546 Spark plugFuel Type: Petrol/Liquified Petroleum Gas (LPG), CNG; Tightening Torque [Nm]: 25; Number of pins: 1; Thread Length 1 [mm]: 19; Electrode Gap [mm]: 0,7; Thread Size: M14x1,25; Spanner Size: 16 mm; Spark Plug: Silver Center Electrode; Engine Code: AR 061.66, AR 062.24, M4A, 021 B.2000, 021 C.2000, 021 A 1000, 021 A 2000, 021 C 2000, 021 D 2000, 021 C 1000, B202XL, B234E, B234L, B202S, B202S,B204S, B204L, B234R; Construction Year to: 12/1989, 03/1994, 08/1993, 05/1994, 12/1993, 12/1992; Construction Year from: 09/1990, 09/19929,29 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1501 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 25; Number of pins: 1; Thread Length 1 [mm]: 22; Electrode Gap [mm]: 1; Thread Size: M14x1,25; Spanner Size: 16 mm; Replace after km: 60000; Spark Plug: Nickel-Copper Center Electrode; Engine Code: CGPB, AKK, ANW, AUD, AUD, ANV,ALD,AUC, AKK,ANW,AUD, AXP, BCA, ALD, ANV, AUC, AZJ, BDC, BGD, AZG, BEJ, BER, CCCA, AZJ, CNKA, AQP, AUE, BDE, AZG, AZJ, CMAA, CLSA, AKK, AUD, AQP. AUE, BDE, AUE,BDE,AQP, AYL, AXJ, AYL,AUE, AXK, AMV, BKY, BBY, AZX, ARR, AQN, AUE, ATQ, BME, BEH, BAD, AWY, BMD, AZQ, AWA, AXU, KA24DE, BBY (Automatic),BKY, AWY, BMD, AXW, BLR, BLX, BVY, BLY, BVZ, BMB, AZJ, BDC, BGD, BEV, AZQ,BME, BAG, BLP, BLF, AXW, BLR, BLY, BVY, BVZ, BME, AZQ, BME, BAG, BLF, BLP, BAG, BLF, BLP, BBY, BKY, BKG, BLN, AXW, BLR, BLX, BHD, BVY, BVZ, BLY, BLR,BLY,BVX,BVY,BVZ, FSI, BLF, BLP, BLR, BLX, BVY, BLR, BLY, BVX, BVY, BVZ, BKR, BVY, BXW, BTS, BUD, CGGA, BUD, BXV, BVY,BVZ, BLN, BBM, CHFA, BZG, CEVA, BTS, CFNA, BBM, BZG, BPR,BPS, BPR, BPS, BXW,CGGB, BTK, BDE, CGGA, CGPA, CGGB, CLP, F16D4, F18D4, CGPB, CHFA, BUD,CGGA, CGGB,BXW, CHFA, CFNA, CLSA, CPJ, CFNA, CLRA, CGPC, CBTA, CBUA, CCCA, CBTA, CBUA, CFNA, CFNB, BXW, CGGB, BZG, CEVA, CGPA, BXW, CDD, CGGB, CLP, BZG, CGPA; Construction Year from: 05/2004, 04/2002; Construction Year to: 12/2007, 05/2004, 01/20027,59 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1570 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 25; Number of pins: 1; Thread Length 1 [mm]: 19; Electrode Gap [mm]: 0,9; Thread Size: M14x1,25; Spanner Size: 16 mm; Replace after km: 30000; Spark Plug: Nickel-Copper Center Electrode; Engine Code: K4M 858, NFZ (TU5JP), KFW (TU3JP), KFX (TU3JP), 156 C.046, 176A6.000,179B2.000, 176 A7.000, 176 A8.000, 176B4.000,176B1.000, GA14S, GA16DE, CA20S, GA16DS, SR20DE, L28, 176B1.000,176B4.000, GA14DE, K7M702,K7M703,K7M790, K7M702, K7M703, CDY (TU9M), HDZ(TU1M),HFX(TU1JP), NFX (TU5J4), NFY (TU5J2), NFW (TU5J2), CA16S, 9DPANA, 9EPCNA, 9JPFRB, K4M 690, K4M 694, K7J 714, VG30E, KFX (TU3JP), TU32, LFX, HDY (TU1M), LFX (XU7JB), KFW, KFX, 176B2.000,176A6.000, D7F 710, D7F 720,, D7F 722, D7F 726,, D7F 746, D7F 764,, D7F 766, D7F 722, D7F 746, D7F 726, D7F 744, D7F710,D7F720,D7F726, D7F 710, DF7 720, D7F 722, D7F 726, D7F 744, D7F 746, D7F 726, DF7 722, D7F 746, DF7 744, KFV (TU3A), K4M 745, HFX (TU1JP), HFZ (TU1JP), K4M700, K4M701, K4M704, K4M708, K4J714, K4J750, F3R752, K4M700,K4M701,K4M708, K4M700,K4M701,K4M704, K4M 708, K4M708, HFV, KFW (TU3A), F4R740,F4R741,F4R744, BC, F4R744, F4R740, F4R741, K4M710,K4M711,K4M714, F4P 770, F4P 774, K4J 700, K4J 711, K4J 712, K4J 713, D7F 720, D7F 726, 192 A4.000, K4M 760, K4M750,K4M752,K4M753, F4P 770, F4P 773, F4P770,F4P775,F4P773, F4P 774, F4P 775, F4P774,F4P771, F4P770,F4P771,F4P773, F4P774,F4P775, F4P720, F4P722, HFX, K4M 752, K4J 712, F4R770, RFL, HFX, HFZ, KFV, KFW, K4M 740, K4J 730, F4R 713, F4R 714, F4R 715, F4R 712, F4R 712, F4R 715, KFV, F4R 770, F4R 771, K4M 761,K4M 782, K4J732, K4M760, K4M761, F4R770, F4R771, K4M 764, K4J730, K4M 782, K4M 761, K4M792, K4M794, K4M790, K4M791, KFV (TU3JP), K4J770, F4R 787, F4R 784, F4R 786, F4R 887, F4R 886, F4R 784, F4R 786, K4M 716, K4M 804, K4M 800, K4M 801, K4J 780, E1, 156 A2.246, GA16S, GA14DS, RFL (XU10J2U), AJ6, K4M 812, K4M 813, K4M 760, K4M 812, K4M 813, K4M 760, K4M 813, K4M 812, K7M 750, K4M 830, D7F 800, NFZ, K7J 710, K4M 746, K4M 788, K4M 762, F4R 400, F4R 402, F4R 403, K4M 761, K4M 788, D7F 722, D7F 726, D7F 722, K4M848, K4M 848, RB30S, K4M 708, K4M 850, K4M858, K4M 824, K4M 866, K4M 838, K4M 839, KFT (TU3A), K4M 606, F4P 770, K7M 710, KFW, K4M 714, K4M 616, K4M 700, K4M 701, K4M 704, K4M 708, K4M 788, K4M 812, F4R 740, F4R 741, K7M 812, K4M 842, K4M 838, F4R 410, F4R 412, HFX(TU1JP),HFZ(TUJ1P, HDZ; Construction Year to: 06/1995, 09/1999, 12/1999, 12/2007; Construction Year from: 01/2000, 09/1988, 01/1998, 09/2000, 01/20055,29 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1623 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 15; Number of pins: 1; Thread Length 1 [mm]: 25; Thread Size: M14x1,25; Spanner Size: 16 mm; Replace after km: 100000; Spark Plug: Iridium Middle Electrode; Engine Code: PNDA, IQDA, IQDB, RDB, RQC, RDA, RQB, L1E ZETEC SEFI, L1K ZETEC SEFI, RDA ZETEC SEFI, L1F, RKA, NGA, L1E, L1H, RKB, L1J, RKC, DHA, DHB, DHC, DHD, DHE, DHF, DHG, DHA, DHF, DHG, FHA, FHE, BAA, RKF, RKJ, RKH, RKB, RKK, NGA, NGB, NGC, NGD, RQB ZETEC SEFI, MHA ZETEC-S VCT SFI, L1G, FHD ZETEC-SE SEFI, EDBA, EDBB, EDBC, EDBD, FXDA,FXDB,FXDC,FXDD, FYDD, FYDH, EYDB, EYDC, EYDD, EYDE, EYDF, EYDG, EYDI, EYDJ, EYDL, FYDA, FYDB, FYDC, EDDB, EDDC, EDDD, EDDF, U5JA, L1N, L1L, L1Q, L1E, L1K, MUDA, L1T, L1V, Z22SE, XTDA, YF, L1W ZETEC-SE SEFI, FXJA, FXJB, BAJA, A9JA, A9JB, FYJA, FYJB, EYPA, EYPC, HMDA, FYJA, CDRA Duratec, CDRB Duratec, A9A, A9B, CDB, CDC, FUJA, FUJB (MZI), M7JA, M7JB, FUJA, FUJB, HWDA, HWDB, HXDA, ASDA, ASDB, B4164S3, LF-VE, 194 A1.000, AR 939 A.000, L3VE, Z32SE(10HM), Z20LNF, STJA, SNJA, SPJA, HXJA, RTJA, RTJB, IQJA, SPJD, LY7, LLT, RTJC17,99 £*Shipping: 8,45 £Secure redirect to the provider
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How many calories are burned during one hour of brisk walking?
The number of calories burned during one hour of brisk walking can vary depending on factors such as weight, speed, and intensity. On average, a person weighing around 155 pounds can burn approximately 280-350 calories per hour of brisk walking. However, individuals who weigh more may burn more calories, while those who weigh less may burn fewer calories. It's important to remember that these are just estimates and actual calorie burn can vary. **
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Do you burn more calories riding an e-bike or taking a brisk walk?
Riding an e-bike typically burns fewer calories than taking a brisk walk. While riding an e-bike can provide some exercise, the motor assistance reduces the amount of effort required compared to walking. A brisk walk engages more muscle groups and requires more energy expenditure, resulting in a higher calorie burn compared to riding an e-bike. **
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Can you achieve a fit, athletic body just by doing pull-ups and brisk walks?
While pull-ups and brisk walks are great exercises for building upper body strength and cardiovascular endurance, they may not be enough on their own to achieve a fit, athletic body. A well-rounded fitness routine should include a variety of exercises that target different muscle groups and aspects of fitness, such as strength training, cardio, flexibility, and balance. Additionally, a balanced diet is crucial for achieving a fit body. Incorporating a mix of exercises and a healthy diet will help you achieve a fit, athletic body. **
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Can one achieve a fit-looking, athletic body only through pull-ups and brisk walks?
While pull-ups and brisk walks can certainly contribute to achieving a fit-looking, athletic body, they may not be sufficient on their own. A well-rounded fitness routine should include a combination of cardiovascular exercise, strength training, flexibility work, and proper nutrition. Incorporating a variety of exercises targeting different muscle groups will help to build overall strength, endurance, and muscle definition, leading to a more balanced and athletic physique. **
Do you burn more calories while riding an e-bike or taking a brisk walk?
Riding an e-bike typically burns fewer calories than taking a brisk walk. While riding an e-bike does require some effort, the motor assistance reduces the amount of energy expended compared to walking. On the other hand, taking a brisk walk engages more muscle groups and requires a higher level of physical exertion, resulting in a greater calorie burn. Therefore, if the goal is to burn more calories, taking a brisk walk would be the more effective option. **
Do you like hiking in the mountains?
As an AI, I do not have personal preferences or physical capabilities to engage in activities like hiking. However, I can provide information and tips on hiking in the mountains if you are interested. **
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BRISK 1709 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 17; Number of pins: 1; Thread Length 1 [mm]: 26,5; Electrode Gap [mm]: 0,95; Thread Size: M12x1,25; Spanner Size: 16 mm; Replace after km: 30000; Spark Plug: Nickel-Copper Center Electrode; Engine Code: G4FA, G4FC, G4FA, G4FA-L, G4FD, G4FA-L, G4FG; Construction Year from: 01/2009, 02/2009; Construction Year to: 06/20129,99 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1958 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 25; Number of pins: 1; Thread Length 1 [mm]: 26,5; Spanner Size: 16 mm, 16; Thread Size: M14x1,25; Replace after km: 90000; Spark Plug: Platinum Middle Electrode; Engine Code: CJEB, CABD, CJEB, CJSA, CULC, CJXC, CJXB, CJSB, CJSA, CJSB, CNCD, CPLA, CPPA, CPLA, CHHB, CXDA, CHHA, CHHB, CWZA, CJXA, CJXE, CNSB, CJXF, CULA, CHHC, CJED, CYPA, CJXG, CYGA, CYPA, CYNB, DAJA, DAJB, DAJB, CULB, CPKA, CPRA, CJSA, CJSC, CJEE, CYPB, DEDA, CNCE, CNTC, CYRB, CVKB, CYRB, CYMC, CYRC, DAJA, CJXH, CZPA, CYMC, CYRB, CZPB, DLBA, CZPC, DKZC14,49 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1546 Spark plugFuel Type: Petrol/Liquified Petroleum Gas (LPG), CNG; Tightening Torque [Nm]: 25; Number of pins: 1; Thread Length 1 [mm]: 19; Electrode Gap [mm]: 0,7; Thread Size: M14x1,25; Spanner Size: 16 mm; Spark Plug: Silver Center Electrode; Engine Code: AR 061.66, AR 062.24, M4A, 021 B.2000, 021 C.2000, 021 A 1000, 021 A 2000, 021 C 2000, 021 D 2000, 021 C 1000, B202XL, B234E, B234L, B202S, B202S,B204S, B204L, B234R; Construction Year to: 12/1989, 03/1994, 08/1993, 05/1994, 12/1993, 12/1992; Construction Year from: 09/1990, 09/19929,29 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1501 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 25; Number of pins: 1; Thread Length 1 [mm]: 22; Electrode Gap [mm]: 1; Thread Size: M14x1,25; Spanner Size: 16 mm; Replace after km: 60000; Spark Plug: Nickel-Copper Center Electrode; Engine Code: CGPB, AKK, ANW, AUD, AUD, ANV,ALD,AUC, AKK,ANW,AUD, AXP, BCA, ALD, ANV, AUC, AZJ, BDC, BGD, AZG, BEJ, BER, CCCA, AZJ, CNKA, AQP, AUE, BDE, AZG, AZJ, CMAA, CLSA, AKK, AUD, AQP. AUE, BDE, AUE,BDE,AQP, AYL, AXJ, AYL,AUE, AXK, AMV, BKY, BBY, AZX, ARR, AQN, AUE, ATQ, BME, BEH, BAD, AWY, BMD, AZQ, AWA, AXU, KA24DE, BBY (Automatic),BKY, AWY, BMD, AXW, BLR, BLX, BVY, BLY, BVZ, BMB, AZJ, BDC, BGD, BEV, AZQ,BME, BAG, BLP, BLF, AXW, BLR, BLY, BVY, BVZ, BME, AZQ, BME, BAG, BLF, BLP, BAG, BLF, BLP, BBY, BKY, BKG, BLN, AXW, BLR, BLX, BHD, BVY, BVZ, BLY, BLR,BLY,BVX,BVY,BVZ, FSI, BLF, BLP, BLR, BLX, BVY, BLR, BLY, BVX, BVY, BVZ, BKR, BVY, BXW, BTS, BUD, CGGA, BUD, BXV, BVY,BVZ, BLN, BBM, CHFA, BZG, CEVA, BTS, CFNA, BBM, BZG, BPR,BPS, BPR, BPS, BXW,CGGB, BTK, BDE, CGGA, CGPA, CGGB, CLP, F16D4, F18D4, CGPB, CHFA, BUD,CGGA, CGGB,BXW, CHFA, CFNA, CLSA, CPJ, CFNA, CLRA, CGPC, CBTA, CBUA, CCCA, CBTA, CBUA, CFNA, CFNB, BXW, CGGB, BZG, CEVA, CGPA, BXW, CDD, CGGB, CLP, BZG, CGPA; Construction Year from: 05/2004, 04/2002; Construction Year to: 12/2007, 05/2004, 01/20027,59 £*Shipping: 8,45 £Secure redirect to the provider
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How high can the pulse be during brisk walking?
During brisk walking, the pulse can increase to around 100-130 beats per minute. This elevated heart rate is a result of the increased demand for oxygen and energy by the muscles during the activity. It is a normal and beneficial response to exercise, as it helps to improve cardiovascular fitness and endurance. However, it is important to monitor your heart rate during exercise and consult with a healthcare professional if you have any concerns about your heart health. **
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How many calories are burned in one hour of brisk walking?
The number of calories burned in one hour of brisk walking can vary depending on factors such as a person's weight, pace, and intensity of the walk. On average, a person weighing around 155 pounds can burn approximately 280-350 calories per hour of brisk walking. However, individuals who weigh more may burn more calories, while those who weigh less may burn fewer calories. It is important to note that these are rough estimates and actual calorie burn can vary. **
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How many calories are burned during one hour of brisk walking?
The number of calories burned during one hour of brisk walking can vary depending on factors such as weight, speed, and intensity. On average, a person weighing around 155 pounds can burn approximately 280-350 calories per hour of brisk walking. However, individuals who weigh more may burn more calories, while those who weigh less may burn fewer calories. It's important to remember that these are just estimates and actual calorie burn can vary. **
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Do you burn more calories riding an e-bike or taking a brisk walk?
Riding an e-bike typically burns fewer calories than taking a brisk walk. While riding an e-bike can provide some exercise, the motor assistance reduces the amount of effort required compared to walking. A brisk walk engages more muscle groups and requires more energy expenditure, resulting in a higher calorie burn compared to riding an e-bike. **
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BRISK 1570 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 25; Number of pins: 1; Thread Length 1 [mm]: 19; Electrode Gap [mm]: 0,9; Thread Size: M14x1,25; Spanner Size: 16 mm; Replace after km: 30000; Spark Plug: Nickel-Copper Center Electrode; Engine Code: K4M 858, NFZ (TU5JP), KFW (TU3JP), KFX (TU3JP), 156 C.046, 176A6.000,179B2.000, 176 A7.000, 176 A8.000, 176B4.000,176B1.000, GA14S, GA16DE, CA20S, GA16DS, SR20DE, L28, 176B1.000,176B4.000, GA14DE, K7M702,K7M703,K7M790, K7M702, K7M703, CDY (TU9M), HDZ(TU1M),HFX(TU1JP), NFX (TU5J4), NFY (TU5J2), NFW (TU5J2), CA16S, 9DPANA, 9EPCNA, 9JPFRB, K4M 690, K4M 694, K7J 714, VG30E, KFX (TU3JP), TU32, LFX, HDY (TU1M), LFX (XU7JB), KFW, KFX, 176B2.000,176A6.000, D7F 710, D7F 720,, D7F 722, D7F 726,, D7F 746, D7F 764,, D7F 766, D7F 722, D7F 746, D7F 726, D7F 744, D7F710,D7F720,D7F726, D7F 710, DF7 720, D7F 722, D7F 726, D7F 744, D7F 746, D7F 726, DF7 722, D7F 746, DF7 744, KFV (TU3A), K4M 745, HFX (TU1JP), HFZ (TU1JP), K4M700, K4M701, K4M704, K4M708, K4J714, K4J750, F3R752, K4M700,K4M701,K4M708, K4M700,K4M701,K4M704, K4M 708, K4M708, HFV, KFW (TU3A), F4R740,F4R741,F4R744, BC, F4R744, F4R740, F4R741, K4M710,K4M711,K4M714, F4P 770, F4P 774, K4J 700, K4J 711, K4J 712, K4J 713, D7F 720, D7F 726, 192 A4.000, K4M 760, K4M750,K4M752,K4M753, F4P 770, F4P 773, F4P770,F4P775,F4P773, F4P 774, F4P 775, F4P774,F4P771, F4P770,F4P771,F4P773, F4P774,F4P775, F4P720, F4P722, HFX, K4M 752, K4J 712, F4R770, RFL, HFX, HFZ, KFV, KFW, K4M 740, K4J 730, F4R 713, F4R 714, F4R 715, F4R 712, F4R 712, F4R 715, KFV, F4R 770, F4R 771, K4M 761,K4M 782, K4J732, K4M760, K4M761, F4R770, F4R771, K4M 764, K4J730, K4M 782, K4M 761, K4M792, K4M794, K4M790, K4M791, KFV (TU3JP), K4J770, F4R 787, F4R 784, F4R 786, F4R 887, F4R 886, F4R 784, F4R 786, K4M 716, K4M 804, K4M 800, K4M 801, K4J 780, E1, 156 A2.246, GA16S, GA14DS, RFL (XU10J2U), AJ6, K4M 812, K4M 813, K4M 760, K4M 812, K4M 813, K4M 760, K4M 813, K4M 812, K7M 750, K4M 830, D7F 800, NFZ, K7J 710, K4M 746, K4M 788, K4M 762, F4R 400, F4R 402, F4R 403, K4M 761, K4M 788, D7F 722, D7F 726, D7F 722, K4M848, K4M 848, RB30S, K4M 708, K4M 850, K4M858, K4M 824, K4M 866, K4M 838, K4M 839, KFT (TU3A), K4M 606, F4P 770, K7M 710, KFW, K4M 714, K4M 616, K4M 700, K4M 701, K4M 704, K4M 708, K4M 788, K4M 812, F4R 740, F4R 741, K7M 812, K4M 842, K4M 838, F4R 410, F4R 412, HFX(TU1JP),HFZ(TUJ1P, HDZ; Construction Year to: 06/1995, 09/1999, 12/1999, 12/2007; Construction Year from: 01/2000, 09/1988, 01/1998, 09/2000, 01/20055,29 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1623 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 15; Number of pins: 1; Thread Length 1 [mm]: 25; Thread Size: M14x1,25; Spanner Size: 16 mm; Replace after km: 100000; Spark Plug: Iridium Middle Electrode; Engine Code: PNDA, IQDA, IQDB, RDB, RQC, RDA, RQB, L1E ZETEC SEFI, L1K ZETEC SEFI, RDA ZETEC SEFI, L1F, RKA, NGA, L1E, L1H, RKB, L1J, RKC, DHA, DHB, DHC, DHD, DHE, DHF, DHG, DHA, DHF, DHG, FHA, FHE, BAA, RKF, RKJ, RKH, RKB, RKK, NGA, NGB, NGC, NGD, RQB ZETEC SEFI, MHA ZETEC-S VCT SFI, L1G, FHD ZETEC-SE SEFI, EDBA, EDBB, EDBC, EDBD, FXDA,FXDB,FXDC,FXDD, FYDD, FYDH, EYDB, EYDC, EYDD, EYDE, EYDF, EYDG, EYDI, EYDJ, EYDL, FYDA, FYDB, FYDC, EDDB, EDDC, EDDD, EDDF, U5JA, L1N, L1L, L1Q, L1E, L1K, MUDA, L1T, L1V, Z22SE, XTDA, YF, L1W ZETEC-SE SEFI, FXJA, FXJB, BAJA, A9JA, A9JB, FYJA, FYJB, EYPA, EYPC, HMDA, FYJA, CDRA Duratec, CDRB Duratec, A9A, A9B, CDB, CDC, FUJA, FUJB (MZI), M7JA, M7JB, FUJA, FUJB, HWDA, HWDB, HXDA, ASDA, ASDB, B4164S3, LF-VE, 194 A1.000, AR 939 A.000, L3VE, Z32SE(10HM), Z20LNF, STJA, SNJA, SPJA, HXJA, RTJA, RTJB, IQJA, SPJD, LY7, LLT, RTJC17,99 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1622 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 25; Number of pins: 1; Thread Length 1 [mm]: 19; Thread Size: M14x1,25; Spanner Size: 16 mm; Replace after km: 100000; Spark Plug: Iridium Middle Electrode; Engine Code: K4M 858, M 42 B 18, M40 B16, M43 B16, M40 B18, M42 B18, M52 B20, M50 B20, (6S1, 6S2 Vanos), (6S3 Vanos), M50 B20, M52 B20, M52 B20, M50 B25, M52 B25, (Vanos), M52 B25, AR 307.47, AR 67.103, AR 67.105, AR 67.402, AR 67.101, AR 67.102, AR 67.202, AR 67.201, AR 064.16, AR 064.20, AR 66.301, AR 66.302, AR 64.304, M50 B20, M50 B25, M60 B30, M60B40, M60 B40, GMA, 4B10, 20XEJ, FUA, L4B, N8D EFI, ARC EFI, BRC EFI, C20LET, JPC, FUB, LUD, FUJ, 20NEJ, C20NEJ, C30SEJ, C30SE, JPA, N9F EFI, C20XE, C18XE, LUB, J7R726, E7J 720, E7J 724, E7J 726, E7J 773, E7JF18,E7J719,E7J754, C3A, CDY, H1B, KAY, H1B, HDZ, KDX (TU3M / Z), KDZ (TU3M / Z), KDY (TU3M, TU3FM), 150A, 150F, B1E, 171D, 180Z, D2C, 159A/Z, DDZ, DKZ, KDY, KDZ, BDY, BDZ, D2F, D2A, 109K, E1A, K1H, HDZ, KDY, RFZ, RGY, SFZ, UFZ, KFX, KDX, KFX, BDY, BFZ, LFZ, RFX, RFY, BFZ (XU5JP), LFZ (XU7JP), 109F (XW 7), 109N (XW7), H1B (TU1), K1D (TU3A), HDZ (TU1M), KAY (TU3CP), KFX(TU3JP),KDY(TU3M), KDZ(TU3M), KDY(TU3M),KDZ(TU3M), BDY (XU5M2Z), BDY (XU5M3Z), D2A (XU92C), DFZ (XU9J1), DKZ (XU9JAZ), B1A (XU51C), E1, G1A, KDZ(TU3M),KDY(TU3M), B1E (XU51C), D2B (XU9S), DDZ (XU9M), KDZ (TU3M), KDY (TU3M), BDZ (XU5M), D2C (XU92C), D6C (XU9J4), KDX (TU3MC), BAZ (XU5CP), DFY (XU9JAZ), DFW (XU9J4Z), RFX (XU10J2), RFY (XU10J4Z), RGZ (XU10J4TE/Z), RGY (XU10J2TE), UFZ (ZPJ), UKZ (ZPJ4/Z), CDY(TU9M), TU2J2, KDX(TU3MC),KDY(TU3M), KFZ (TU3J2/Z), NFZ (TU5JP), KFW (TU3JP), KFX (TU3JP), 156 A4.000, 156 A3.100, 156 A2.100, 156 A3.000, 141C2.000,156A2.246, 141C2.000, 156A2.246, 156 C.046, 156A2.100,156A3.100, 156A2.048, 156A2.100, 146A4.044, 146C3.000, B6304F, B6304S, B5252, B5254S, 781.136, KDX, KDZ, 14K4C, 14K4D, 14K4F, 14K4D, 14K4C, 14K2A, 14K2D, 11K2A, 11K2D, 4G93, 4A-GE, 7M-GE, 7M-GTE, 3S-GE, 3S-GTE, 4A-FE, M43 B18, NFY (TU5J2), RFW, RGX (XU10J2TE), RFU (XU10J2), RFV (XU10J4R), E7J742, Z7X 760, Z7X 765, E7J 728, RGX, RFU, 176A6.000,179B2.000, 176 A7.000, 176 A8.000, 176B4.000,176B1.000, 176 B2.000, 176 A6.000, M73 B54, AR 64.307, AR 64.308, AR 33.401, X20XEV, X16XE, FUH, LUH, M111.941, B5252S, B6304S, B6254S, 11K2D, KDX, RFV, RFT, 781.136B, GA14S, GA16DE, CA20S, GA16DS, SR20DE, L28, CB 80 T, EJ20-GN, G13B, G16B, G16A, G16B, G4EK-TC, AEB, ANB, APU, ARK, AWT, M52 B28, AMG, 135B, AMH, 136B, B5202S, 183A1.000, 188A6.000, AR 67.204, H20A, G13BB, G16A,G16B, J7T760, J7T761, Z7X721, Z7X722, Z7X723, F7R 700, M52B20, M44 B19, M62 B44, M62 B35, 176B1.000,176B4.000, 182 A5.000, 182 A6.000, 182 A2.000, 182A1.000, AR 162.01, AR 323.10, GA14DE, LFY (XU7JP4), N7Q 700, N7Q 704, E7J626, E7J764, K7M702,K7M703,K7M790, ACK, K7M720, K7M702, K7M703, F7R710, F7R714, B4184S, B4184S3, B4204S, B4204S2, B4204S, M62B44, ACK, ALG, AMX, APR, AQD, ACK, ALG, AMX, APR, AQD, ATQ, APR, AQD ATQ, 4B11, CDZ, HDZ, HDY, KFW, KFX, NFZ, NFX, 1580 SPi, 220 A2.000, 182...14,99 £*Shipping: 8,45 £Secure redirect to the provider
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BRISK 1626 Spark plugFuel Type: Petrol; Tightening Torque [Nm]: 17; Number of pins: 1; Thread Length 1 [mm]: 26,5; Thread Size: M12x1,25; Spanner Size: 14 mm; Replace after km: 100000; Spark Plug: Iridium Middle Electrode; Engine Code: D4F 732, D4F 702, D4F712,D4F714,D4F722, D4F712,D4F714,D4F716, D4F 712, D4F 714, KFU (ET3J4), M 156.985, D4F 708, D4F 740, D4F 764, D4F 740, D4F 764, M 156.980, D4F 712, M 156.983, M 156.982, M 156.984, 5FS(EP6C), 5FW(EP6), 5FS (EP6C), EP6, D4F 772, M 156.981, D4F 764, D4F 770, D4F 734, M 281.920, H4D 400, D4F 732, D4F 734, H4M 738, H4M 730, H4M 738, H4M 740, H4M, BR10DE, B4D 410, D4D 760, H4M 429, H4M 438; Construction Year to: 12/200717,99 £*Shipping: 8,45 £Secure redirect to the provider
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Can you achieve a fit, athletic body just by doing pull-ups and brisk walks?
While pull-ups and brisk walks are great exercises for building upper body strength and cardiovascular endurance, they may not be enough on their own to achieve a fit, athletic body. A well-rounded fitness routine should include a variety of exercises that target different muscle groups and aspects of fitness, such as strength training, cardio, flexibility, and balance. Additionally, a balanced diet is crucial for achieving a fit body. Incorporating a mix of exercises and a healthy diet will help you achieve a fit, athletic body. **
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Can one achieve a fit-looking, athletic body only through pull-ups and brisk walks?
While pull-ups and brisk walks can certainly contribute to achieving a fit-looking, athletic body, they may not be sufficient on their own. A well-rounded fitness routine should include a combination of cardiovascular exercise, strength training, flexibility work, and proper nutrition. Incorporating a variety of exercises targeting different muscle groups will help to build overall strength, endurance, and muscle definition, leading to a more balanced and athletic physique. **
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Do you burn more calories while riding an e-bike or taking a brisk walk?
Riding an e-bike typically burns fewer calories than taking a brisk walk. While riding an e-bike does require some effort, the motor assistance reduces the amount of energy expended compared to walking. On the other hand, taking a brisk walk engages more muscle groups and requires a higher level of physical exertion, resulting in a greater calorie burn. Therefore, if the goal is to burn more calories, taking a brisk walk would be the more effective option. **
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Do you like hiking in the mountains?
As an AI, I do not have personal preferences or physical capabilities to engage in activities like hiking. However, I can provide information and tips on hiking in the mountains if you are interested. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.